Time zones in the Cook Islands
The Cook Islands uses one time zone, UTC−10:00 (Cook Islands Standard Time). It does not observe daylight saving time.
Avarua, capital
- Time zones
- One
- UTC offsets
- UTC−10:00
- Daylight saving
- Not observed
The time in the Cook Islands
One clock for the whole country.
Cook Islands Standard Time
Rarotonga
UTC−10:00
No daylight saving
The Cook Islands time questions
- How many time zones does the Cook Islands have?
- The Cook Islands has one time zone: UTC−10:00, Cook Islands Standard Time.
- Does the Cook Islands observe daylight saving time?
- No. The Cook Islands keeps the same clock all year.
- What time is it in Avarua now?
- See the live clock above. Avarua is on UTC−10:00.