Time zones in Panama
Panama uses one time zone, UTC−05:00 (Eastern Standard Time). It does not observe daylight saving time.
Panama City, capital
- Time zones
- One
- UTC offsets
- UTC−05:00
- Daylight saving
- Not observed
The time in Panama
One clock for the whole country.
Eastern Standard Time
Panama
UTC−05:00 EST
No daylight saving
Biggest cities in Panama
Local time in each, by population.
- Panama City
- San Miguelito
- Juan Díaz
- David
- Colón
- Arraiján
- Las Cumbres
- La Chorrera
- Pedregal
- Tocumen
- Santiago de Veraguas
- Parque Lefevre
Panama time questions
- How many time zones does Panama have?
- Panama has one time zone: UTC−05:00, Eastern Standard Time.
- Does Panama observe daylight saving time?
- No. Panama keeps the same clock all year.
- What time is it in Panama City now?
- See the live clock above. Panama City is on UTC−05:00.